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Inhale - Exhale
I work with great teams in the health & wellness industry who bring you weekends & weeks. Inhale new ways, new views & a new you. W will help you exhale all that accumulated stress of usual daily life & return back with a totally new outlook & coping strategies that will give you the room to breathe wherever you are.
Rested & Recharged
RETREATS
If a change is as good as a rest than you can just imagine how good the two combined are...but you don't have to imagine you must join in & discovery the full glory for yourself.
WHERE
France
Spain
Portugal
Italy
Malta
Greece
Croatia
United Kingdom
Mexico
Goa
Costa Rica
ACTIVITIES
Depending on the retreat focus, venue & geographical location you can guarentee there are at least 4 of these options available to you during your week or weekend.
Yoga
Pilates
Resistance Training
Meditation & Mindfullness
Holistic Nutrition
Guided Hiking & Walking
Personal Training
Paddleboard
Paddleboard Yoga
Reiki
Snorkling
Swimming
Sailing
Creative & Art
WHEN
Retreat weekends & weeks are held constantly throughout the year & you can see when on the class planner link below.
What's Included
On all weekend & weekly retreats your accommodation, some meals & drinks & sports & fitness equipment plus another required equipment is included.
Full information is specific for each event.
PRICES
These vary from event with will be provided with all other specifics.
Weekend retreats start from €295
Weekly retreats start from €595
GUEST INSTRUCTORS
Cool Collaborators
KATIE BELISLE-IFFRIG
from St. Louis U.S.A
Gorgeous green Yogi! Katie is the author of 'Going Green For The Genius'. Her descriptive & original nature dialogue classes concentrate on the yoga elements: fire, water, earth, air and ether with intent setting & story telling. We are lucky to be able to connect with Katie at home & abroad during special days & retreat weeks.
